Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!
Yoga Fitness Flow - Yoga : Yoga is of many kinds one such power yoga is considered to be great ways in losing weight. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
14 Day Squat Challenge - Need a killer squat workout plan for the next two weeks? Here ya go - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!