reminder

In the last few months I've asked it to myself and somehow I couldn't find a real answer. Yesterday I realized that I'm actually changed. Change ...

Rest is defined as the ceasing of work or movement in order to relax, sleep, or recover strength. Resting does not mean you are lazy or slacking off. Rest is not the antithesis of work. Actually rest is complimentary to work, in order to improve the quality of our work or studies we need to…

Your life today is the sum of your habits.

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Take a break but don't give up.....

Yesterday I found myself heating the pan to cook some vegetables and I remembered one of my firsts interactions with the Ergonomics teacher. I have a vivid memory of myself being very cheerful and fun, back in the year 2002. I was 19 full of energy, and I imagined everybody in university happy to be there, because w...

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