Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.
I know what you meant when you said submit, that is not the point of this pin, I know you meant waiting for you to make the moves, I get it. the point is that I want all of this with you love! I also wanted to say, I'm going to start deleting these regula
When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bo