Dewi Kumalasari

Dewi Kumalasari

Dewi Kumalasari
Ide lain dari Dewi
Love it!!!

Love it!!!

Fortunately, there's an easier way to go about the math of weight loss than tracking down nutritional info and logging every bite: build a strong portfolio of delicious low-calorie meals and let it do the work for you. We'll get you started with this collection of chicken recipes that are short on calories but big on flavor. | Cooking Light

Fortunately, there's an easier way to go about the math of weight loss than tracking down nutritional info and logging every bite: build a strong portfolio of delicious low-calorie meals and let it do the work for you. We'll get you started with this collection of chicken recipes that are short on calories but big on flavor. | Cooking Light

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high in protein!

Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high in protein!

Healthy Creamy Avocado Cilantro Lime Dressing | Gimme Delicious @ INSTRUCTIONS Place all the ingridents In a food processor or blender. Process until smooth, stopping to scrape down the sides a few times. Thin the salad dressing out with about ⅓ cup water (give or take) until it reaches a desired consistency. Keep in an airtight container for 1-2 weeks.

Healthy Creamy Avocado Cilantro Lime Dressing | Gimme Delicious @ INSTRUCTIONS Place all the ingridents In a food processor or blender. Process until smooth, stopping to scrape down the sides a few times. Thin the salad dressing out with about ⅓ cup water (give or take) until it reaches a desired consistency. Keep in an airtight container for 1-2 weeks.

How to Make the Perfect Skinny Smoothie. #skinnysmoothie #blueberrysmoothie

How to Make the Perfect Skinny Smoothie. #skinnysmoothie #blueberrysmoothie

Clever idea... Strawberries dipped in vanilla Greek yogurt and frozen.

Clever idea... Strawberries dipped in vanilla Greek yogurt and frozen.

Yogurt- and Chia-Covered Frozen Grapes

Yogurt- and Chia-Covered Frozen Grapes

7 Healthy Baking Substitutes

7 Healthy Baking Substitutes

5-Minute Peach Frozen Yogurt. Frozen peaches, plain yogurt, honey, and a little lemon juice..

5-Minute Peach Frozen Yogurt. Frozen peaches, plain yogurt, honey, and a little lemon juice..