More ideas from Dewi
El reto de la plancha - trabaja el cuerpo sin gimnasio!

Yoga Fitness Flow - I Took the Plank Challenge and Here’s What Happened - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

The plank are a simple workout that can be performed anywhere at home, in a gym or on a holiday. The Plank exercise might be very simple, but at the same time it has a long list of benefits as it works on many muscles at the same time.

The plank are a simple workout that can be performed anywhere at home, in a gym or on a holiday. The Plank exercise might be very simple, but at the same time it has a long list of benefits as it work(Beauty Day Routine)

The wide, shallow basket is a great way to keep things together. You can clear countertop clutter by putting it in a pretty basket tray.

The wide, shallow basket is a great way to keep things together. You can clear countertop clutter by putting it in a pretty basket tray. Tap the link now to find the hottest products for your kitchen!