French crepes are certainly delicious, but what they do to your body isn’t always that healthy. If you want the joys of crepes without the added health complications, switch out the normal flour for coconut flour. This makes a Parisian culinary treat that
So super easy and yummy- these Banana Oat Blender Pancakes come together in about 5 minutes and are full of nutritious goodness! You’ll love them because they’re gluten-free, dairy-free and free of refined sugars. Your kiddos will gobble them up because t
Eat Stop Eat To Loss Weight - My favorite healthy muffin! These gluten-free blueberry oatmeal muffins are my perfect breakfast! In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
Pumpkin Breakfast Cookies - healthy make-ahead breakfast in the form of convenient and delicious oat cookies with pumpkin, cranberries and pepitas. They are gluten-free and refined sugar free. Less pumpkin seeds, maybe more pumpkin.
***I used zucchini instead of bananas, stevia instead of honey and I added raisins and walnuts*** Healthy Oatmeal Muffins - Most muffins = junk food! These sound delicious plus no refined sugar, no oil and no flour.
I suffer frequently from several types of headaches — migraines, sinus, and tension. When I’m struggling with any of those, these are my favorite oils to have going in the diffuser. Add this essential oil blend to your diffuser (you can also mix it with a