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Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!

4 Smoothie recipes you can put in the freezer

4 Smoothie recipes you can put in the freezer

Outlook.com - ashley.rampertab@outlook.com

Outlook.com - ashley.rampertab@outlook.com

You must pay attention to what you eat if you want to shed that extra weight and get in shape.

You must pay attention to what you eat if you want to shed that extra weight and get in shape.

This Healthy Drink will rid you of that drooping belly in a 30 Days

This Healthy Drink will rid you of that drooping belly in a 30 Days

10 Energizing Yoga Poses You Can Do in Bed

10 Energizing Yoga Poses You Can Do in Bed

Have you noticed your hormones may be off-balance? Here is a relaxing yoga routine to help get you back on track. Get the full yoga sequence here: http://paleo.co/yogaforhormones

Have you noticed your hormones may be off-balance? Here is a relaxing yoga routine to help get you back on track. Get the full yoga sequence here: http://paleo.co/yogaforhormones

Perfectly Baked Salmon with Lemon and Dill

Perfectly Baked Salmon with Lemon and Dill

Ginger Garlic Baked Salmon – the best and easiest salmon recipe ever! Moist, flavorful, juicy, and takes only 10 mins to prep. So good you want seconds!! | rasamalaysia.com

Ginger Garlic Baked Salmon – the best and easiest salmon recipe ever! Moist, flavorful, juicy, and takes only 10 mins to prep. So good you want seconds!! | rasamalaysia.com

These quinoa tortillas are not only made with a superfood, but they are flexible and strong enough to hold your filling. Gluten Free. Lactose Free. Bakerette.com

These quinoa tortillas are not only made with a superfood, but they are flexible and strong enough to hold your filling. Gluten Free. Lactose Free. Bakerette.com