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The Dictionary definition of quiet: peaceful, tranquil, saying little, being at rest, moving very gently, refraining or free from activi...
I would slightly edit it and say, What is meditation? When you empty yourself and you realize you are the universe manifested in body.
And thats very, very powerful. Be careful what you let creep in...
"When we see beyond self we no longer cling to happiness. And when we stop clinging, we can begin to be happy." ~ Ajahn Chah ~
Thai Buddha in orange