Diana Tan
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Destroy calories--not your joints--with this 12-Minute low impact cardio workout routine!

Destroy calories--not your joints--with this 12-Minute low impact cardio workout routine!

be who you are.

be who you are.

at home, no equipment, crossfit workout

at home, no equipment, crossfit workout

Truly The Best Workout - It Was My SpringSummerFall Go To At My Local Track and Then A 2Mile Track Run

Truly The Best Workout - It Was My SpringSummerFall Go To At My Local Track and Then A 2Mile Track Run

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Cross fit crossfit #cross fit #cross-fit #workout #healthy

Cross fit crossfit #cross fit #cross-fit #workout #healthy

at home, no equipment, crossfit workout

at home, no equipment, crossfit workout

abs

abs

Just in case you eat a little too much on Thanksgiving, here's a workout for you to do this Friday that will help get you back on track!

Just in case you eat a little too much on Thanksgiving, here's a workout for you to do this Friday that will help get you back on track!

Just did this workout, plus weights and 25min of cardio and my whole entire body is shaking. eeek. do this.

Just did this workout, plus weights and 25min of cardio and my whole entire body is shaking. eeek. do this.