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Pregnancy Support Series: Nausea. Diffuse this blend of Lavender and Peppermint…

Nausea is a real problem for many pregnant women and it’s not always limited to mornings or even the first trimester. Here’s a quick and easy way to use aromatherapy for relief!

Folic acid is very important for your health. Here is a list of 17 foods rich in folic acid you should eat every day.

Folate (folic acid or vitamin is an essential water-soluble vitamin. This post features 17 foods, which are naturally rich in folic acid and tips how to add them to your diet.

This is your first pregnancy and you’ve never experienced labor and birth before. I know you’re thinking! How Will I Know If I’m In Labor? What Are The SignS Of Early Labor? Now what do I do?

This is your first pregnancy and you’ve never experienced labor and birth before. I know you’re thinking! How Will I Know If I’m In Labor? What Are The SignS Of Early Labor? Labor and delivery tips