Dianita Nindya R

Dianita Nindya R

Dianita Nindya R
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These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Our face and neck are not immune to carry excess fat. However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down skin around your face enhancing its appearance. Source:https://www.fitneass.com/

Our face and neck are not immune to carry excess fat. However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down skin around your face enhancing its appearance. Source:https://www.fitneass.com/

How the 16 MBTI personality types typically experience dating relationships

How the 16 MBTI personality types typically experience dating relationships

Left brain/right brain

Left brain/right brain

How Did You Sleep Last Night Infographic

How Did You Sleep Last Night Infographic

Early Warning Signs of Arthritis Infographic

Early Warning Signs of Arthritis Infographic

shiatsu self massage

shiatsu self massage

Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world.

Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world.

Your Key Pressure Points

Your Key Pressure Points

Brazillian Butt Workout!!!!! Added this to my treadmill workouts! 5x a week:)/ With all of these workouts that I've pinned, you'd think I would have a fantastic body. Nope. I just like collecting them.

Brazillian Butt Workout!!!!! Added this to my treadmill workouts! 5x a week:)/ With all of these workouts that I've pinned, you'd think I would have a fantastic body. Nope. I just like collecting them.