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Spirulina Benefits - Dr.Axe

The superfood spirulina is arguably the most nutrient-dense food on the planet, and spirulina benefits major health concerns such as cancer, Candida and more.

Protein Shakes for Weight Gain

Article: One of the most informative articles I've seen on weight gain, proteins, etc! I wish more people knew about it. **CLICK THE PIN TO GO TO ACTUAL ARTICLE!** (Main pic is a recipe for a protein shake)

What Does 2,500 Calories Look Like? - Use this handy visual guide to see a day's worth of meals (breakfast, snack, lunch, snack and dinner) across 3 different macronutrient ratios!

Big Diabetes Free - What Does Calories Look Like? - Use this handy visual guide to see a days worth of meals (breakfast, snack, lunch, snack and dinner) across 3 different macronutrient ratios! - Doctors reverse type 2 diabetes in three weeks

Here's a healthier option for your midnight snack. Try our our strawberry banana ice cream tonight!

Strawberry Banana Ice Cream Prep time: 5 minutes 3 hour freeze time Cook time: None Yield: 2 servings Serving size: 1 cup Ingredients Vegetarian Gluten free Produce 2 Bananas cup Strawberries frozen Baking & Spices tsp Vanilla Dairy 2 tbsp Heavy cream

Watermelon Pineapple Lemonade - A fun twist on the traditional lemonade that's wonderfully tangy, sweet, refreshing and incredibly easy to whip up!

Just add vodka Watermelon Pineapple Lemonade - A fun twist on the traditional lemonade that's wonderfully tangy, sweet, refreshing and incredibly easy to whip up!

Looking for a guilt-free dessert? This 2-ingredient recipe for FroYo Bites is exactly what you're looking for. These bite-sized healthy snacks are made with only two ingredients (berries and yogurt). Delish!

Frozen Yogurt Bites💕 Not just for Summer❤️ This recipe for FroYo Bites is exactly what you're looking for. These bite-sized healthy snacks are made with only two ingredients (berries and yogurt).

Delicious and nutritious. These frozen yogurt bites are made with real pomegranate seeds. Just mix yogurt, powdered sugar, and seeds (in that order), then pour into a mini ice cube tray. Freeze for 3 hours and you’re done! Perfect summer snack.

Delicious and nutritious. These frozen yogurt bites are made with real pomegranate seeds. Just mix yogurt, powdered sugar, and seeds (in that order), then pour into a mini ice cube tray. Freeze for 3 hours and you’re done! Gonna sub honey for the sugar!

-- Smoothie Popsicles You Need To Make Right Now by GreenBlender, lava popsicles

Lava Flow Popsicles - Creamy Coconut Pineapple Smoothie with a Fresh Strawberry Swirl (GF, Vegan, Paleo) // One Lovely Life