Milk kefir is a great source of vitamins and protein. It makes a wonderful quick snack when your tummy is growling, but you don’t have time to sit down and eat. If your looking to find ways to get your family interested in drinking their daily glass of m
Feed hungry mouths fearlessly with our healthy, Blueberry Lemon Kefir Muffins! These wholesome, kid-approved delights are super simple to make, and “boxed mix-free,” meaning they’re a treat you can feel good about.
These little jars of breakfast bliss are stuffed full of Mango Turmeric Overnight Oats. Made with probiotic kefir and anti-inflammatory turmeric, they're ready to grab from the fridge on a busy morning. Golden Milk in a jar!
8 Yummy Ways To Eat Kefir Don't like plain kefir, even though you know it's good for you? Well, I have some people like you in my family. So I've been on a mission to come up with fun and yummy ways to eat kefir! Please share in the comments how you eat