Dicky Johan

Dicky Johan

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Dicky Johan
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Spanish chickpea and spinach stew is a delicious, filling, vegan and gluten-free main meal that is easy and quick to make. Makes an ideal lunch or dinner.

Spanish Chickpea and Spinach Stew Recipe: Rich with spicy flavor from paprika and cumin, this stew includes chickpeas and spinach as a great source of nutrients.

Creamy and dreamy Cauliflower Hummus Recipe that takes minutes to make! easy oil-free option, healthy and low carb. Did I mention tasty? Cauliflower Hummus will satisfy all your hummus cravings!

Creamy and dreamy Cauliflower Hummus Recipe that takes minutes to make! easy oil-free option, healthy and low carb. Did I mention tasty? Cauliflower Hummus will satisfy all your hummus cravings!

A nutritious kale stir fry with crispy curried tofu, perfect for a quick weeknight fix!

kale stir fry with crispy curried tofu 1 block Firm Tofu tsp Curry Powder 1 tbsp Soy Sauce Red Cabbage Stir Fry Large Kale Leaves 1 Carrot 1 clove garlic 1 inch piece Fresh Ginger 2 tbsp Soy Sauce 2 portions Wholewheat Noodles