Dinah

Dinah

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Aussie trainer Kayla Itsines, founder of the Sweat With Kayla app and the Bikini Body Guide, created a full-body circuit workout for POPSUGAR, and we're sure you're going to love it.

Circuit From BBG's Kayla Itsines For Tight and Toned Abs: We're big fans of Aussie trainer and founder of the Sweat With Kayla app Kayla Itsines, and we're delighted to share this abs workout she created for POPSUGAR.

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6 super fashion hacks

6 super fashion hacks

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Neapolitan Swiss Roll

Neapolitan Swiss Roll

Zipper Lost Its Pull? Try This Trick! #hacks #simple #clean

Zipper Lost Its Pull? Try This Trick! #hacks #simple #clean

7 Amazing Travel Hacks #DIY #space #travel #pack

7 Amazing Travel Hacks #DIY #space #travel #pack

Creative Projects For Book Lovers #DIY #bookcase #storage

Creative Projects For Book Lovers #DIY #bookcase #storage