More ideas from Dina
A chart listing the speed and incline for a treadmill butt toners workout for walkers

4 Treadmill Workouts To Beat Boredom - Get Healthy U Here are four boredom busting treadmill workouts to keep your fitness routine fresh, fun, and burning fat!

How She Lost 22 Pounds with This Weird Lemon Diet In Just 2 Weeks!

How She Lost 22 Pounds with This Weird Lemon Diet In Just 2 Weeks!

THIS IS HOW MUCH WALKING YOU REALLY NEED TO LOSE WEIGHT?

Walking is one of the best exercises you can do today to lose weight. You can lose up to 20 pounds in five months just by walking.

All you ever need to know about onions. Bonus tip: For ease of handling & perfect slices, leave the root end on the onion until you make the last cut, then throw it into the compost bin.

If you will follow these steps you will be able to whiten your teeth and saving money on the cost of professional whitening treatments and you will notice a difference after just one use! What you need: One teaspoon of hydrogen peroxide One teaspoon of mouthwash One teaspoon of baking soda One drop of toothpaste…

What you need: One teaspoon of hydrogen peroxide One teaspoon of mouthwash One teaspoon of baking soda One drop of toothpaste A half of teaspoon water Put all ingredients in a small cup. Thoroughly mix then brush your teeth for two/three minutes.

Pinned said: My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. once a week until you have reached the results you want.

10 awesome things to do in Melbourne, Australia that will make you feel like a local. http://globeguide.stfi.re/2015/09/10-awesome-things-to-do-in-melbourne-that-will-make-you-feel-like-a-local/?sf=naknnnl#aa http://cradlecoasttours.com.au

10 awesome things to do in Melbourne, Australia that will make you feel like a local. Cookie maybe you can try a few of these also :) Im a tad bit jellyyy :D

3 week itinerary for Australia. How to visit the highlights of Sydney, Cairns, Barrier Reef, Uluru, Melbourne and Great Ocean ROad

3 week itinerary for Australia. How to visit the highlights of Sydney, Cairns, Barrier Reef, Uluru, Melbourne and Great Ocean Road. Don't forget to bring your Fin Fun Mermaid tail!