A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach! Live long and be well!
I love the way these Portuguese tiles create an area rug look at the entryway, and the classic design will never go out of style. // R & D INPUT: Love this tile and the borders with solid blue end tiling.