"Fast" (as in fasting, not fast quick :D) Cure for Depression by Dr Bilal Philips of Islamic Online University. ~ In sha Allah it works when one wants it to, and do it (successfully) with Allah's Grace & Mercy & Help.
Im having a bad day,and im losing stuff and to be reminded of His generosity,im feeling a bit relieved cause i know somewhere in the distant future He had set up a beautiful plan for me to made up for everythg i hve lost.In Shaa Allah
Or Ignoring them or EMAILS.Face to face is best or a phone call, or maybe some facetime, works wonders to, anything else and you loose half the meaning. And its so easy to misunderstand text or emails sometimes. This should be common sense!