Eva Miamoreine
Eva Miamoreine
Eva Miamoreine

Eva Miamoreine

Ide lain dari Eva

Busy Week? Here's Your Quick 7-Day Workout Plan

The Anywhere Workout

Simple, but Effective Abdominal Exercises for Women at Home - Ab Machines & Workouts

Plank Challenge: The Ultimate Guide to Planks

Take your plank challenge to the next level with our ULTIMATE plank-off! Each day's moves build up to a weekly Friday Flow combo to get you beach-ready FAST. #plankchallenge #plankoff #summershapeup #makefithappen

Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm. http://www.spotebi.com/yoga-sequences/mood-boosting/ @Spotebi #Yoga #Flow #Fitness #Healthy #Happy #Fit

8-Minute Workout: Yoga for Better Sleep Forget counting sheep. The moves will relax your body and mind, but the best part is that you can do them all in bed!

8-Minute Workout: Yoga for Better Sleep

8-Minute Workout: Yoga for Better Sleep Forget counting sheep. The moves will relax your body and mind, but the best part is that you can do them all in bed!

6 Minute Morning Workout Before Shower.

Total Body Fat Burning Workout in 15 Minutes

Total Body Fat Burning Workout in 15 Minutes. #fitness

Full Body Crazy 8′s Workout

6 Moves That Target Stubborn Cellulite

Exercises