Types of Bras Infographic from Enerie. Writers continue to reblog these infographics for their useful terminology. If you’ve missed any here they are: • Know Your Hair Buns Infographic • History of...
PoliGrill: Know Your BIKINI names
6 Yoga Poses to Master Before Even Attempting Handstand
The poses chosen for this workout are specifically designed to flex and extend the spine as well as gently twist for a finishing touch of relief!
We love Crow pose, and not just because it sculpts your arms, legs and entire midsection. It’s so much fun to take flight. (Avoid it if you have upper-body injuries, though.)
This yoga flow works your muscles while lengthening them to help you get long and lean.
Most effective ways for loosing belly fat | Fitness women
Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!
The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!
We present you 117 things to do besides watch TV (which, let's face it, is pretty mind-numbing). With these activities, you'll snap out of the lull and feel better fast!