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Compassion
387 Pins
3y
Collection by
Dr Melanie Greenberg
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In this podcast with Dr Melanie Greenberg, you will learn the difference between good and bad stress, how to make stress work for you, and simple, practical mindfulness practices to help you manage stress.
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NEW 2DAY - How #mindfulness improves your brain and relationships. New research shows #mindfulness training can change at least 8 different brain areas
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NEW TODAY When Do You Forgive & When Should You - by Dr Melanie Greenberg for Psychology Today
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NEW Marin Psychologist Blog: How Self-Compassion Can Make You Happier and Healt...
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Getting it makes all the differences... www.liberatingdivineconsciousness.com
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"Happiness is not something ready made, it comes from our own actions." —The Dalai Lama
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Here's my new piece on generosity—a profound act of kindness!
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"Compassion is the keen awareness of the interdependence of all things." —Catholic mystic Thomas Merton
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KINDNESS is more than deeds. It is an attitude, an expression, a look, a touch. It is anything that lifts another person. ~Plato~
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Use your voice of softness to balance the world. Gently touch all those you meet today, with words that have no hard edges. Encourage yourself and others not to worry or measure tomorrow. Walk softly through this day. Words from Alan Falstreau.
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Four Steps to Relationship Repair With The H-E-A-L Technique | Psychology Today
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"I have decided to stick with love. Hate is too great a burden to bear." Martin Luther King, Jr.
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