Pinterest

Today
Explore
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

slim and sassy

120 Pins
 4y
Collection by
Rebekah Riehle

Similar ideas popular now

Health
Weight Loss
Fitness Diet
Fitness Tips
Fitness Motivation
Apple Cider Vinegar Detox Drink Diet for Weight Loss, Colon Cleansing, and Flat Belly Vinegar Detox Drink, Apple Cider Vinegar Detox, Apple Detox, Healthy Detox, Healthy Drinks, Healthy Fats, Eating Healthy, Vegan Detox, Cranberry Juice Detox
Vinegar Detox Drink
Apple Cider Vinegar Detox
Apple Detox
Healthy Detox
Healthy Drinks
Healthy Fats
Eating Healthy
Vegan Detox
Cranberry Juice Detox
Apple Cider Vinegar Detox Drink Diet for Weight Loss, Colon Cleansing, and Flat Belly
4th of July Mixed Berry Vanilla Shakeology recipe smoothie recipe berry smoothie Shakeology Shakes, Beachbody Shakeology, Vanilla Shakeology, Vegan Shakeology, Raspberry Smoothie, Apple Smoothies, Healthy Smoothies, Healthy Food, Healthy Meals
Shakeology Shakes
Beachbody Shakeology
Vanilla Shakeology
Vegan Shakeology
Raspberry Smoothie
Apple Smoothies
Healthy Smoothies
Healthy Food
Healthy Meals
4th of July Mixed Berry Vanilla Shakeology recipe smoothie recipe berry smoothie
Happy St. Patrick's Day! This Shamrock Shakeology is delicious! 1 Scoop of Vanilla Shakeology, 1 cup Almond Milk, 2 Tablespoons Sugar Free Cheesecake pudding mix, a splash of Peppermint Extract, a few ice cubes and a few drops of Green food color if you want to make it green. Blend & Enjoy a healthy St. Patty's day treat! #FoodieFix Healthy Green Smoothies, Smoothie Drinks, Protein Smoothies, Whey Protein, Sugar Free Cheesecake, Cheesecake Pudding
Healthy Green Smoothies
Smoothie Drinks
Protein Smoothies
Whey Protein
Sugar Free Cheesecake
Cheesecake Pudding
Happy St. Patrick's Day! This Shamrock Shakeology is delicious! 1 Scoop of Vanilla Shakeology, 1 cup Almond Milk, 2 Tablespoons Sugar Free Cheesecake pudding mix, a splash of Peppermint Extract, a few ice cubes and a few drops of Green food color if you want to make it green. Blend & Enjoy a healthy St. Patty's day treat! #FoodieFix
Try this super yummy Strawberry Mocha Shakeology! It's the perfect recipe for a coffee and mocha lover and to give you an extra pep in your step! So simple to make and so healthy to drink! Follow me on facebook.com/thefitandfreemama for a new Shakeology recipe every Thirsty Thursday! Smoothie Recipes, Healthy Eats, Mocha Smoothie, Nutribullet Recipes, Healthy Breakfasts, Healthy Protein
Smoothie Recipes
Healthy Eats
Mocha Smoothie
Nutribullet Recipes
Healthy Breakfasts
Healthy Protein
Try this super yummy Strawberry Mocha Shakeology! It's the perfect recipe for a coffee and mocha lover and to give you an extra pep in your step! So simple to make and so healthy to drink! Follow me on facebook.com/thefitandfreemama for a new Shakeology recipe every Thirsty Thursday!
Angel Stetzko | Health Coach
Angel Stetzko | Health Coach
slim and sassy
Chocolate Peanut Butter Cheesecake Shakeology Recipe! 1 scoop Chocolate Shakeology 1c unsweetened almond milk (I like vanilla) 1 tbsp PB2 1 tbsp dry fat free/sugar free cheesecake pudding mix Ice to taste Chocolate Peanut Butter Cheesecake, Chocolate Shakeology, Protein Powder Recipes, Protein Shake Recipes, Protein Shakes, Pb2 Recipes, Drink Recipes
Chocolate Peanut Butter Cheesecake
Chocolate Shakeology
Protein Powder Recipes
Protein Shake Recipes
Protein Shakes
Pb2 Recipes
Drink Recipes
Chocolate Peanut Butter Cheesecake Shakeology Recipe! 1 scoop Chocolate Shakeology 1c unsweetened almond milk (I like vanilla) 1 tbsp PB2 1 tbsp dry fat free/sugar free cheesecake pudding mix Ice to taste
Jessica Mullins
Jessica Mullins
slim and sassy
1 scoop Vanilla Shakeology, 1 cup almond milk, 1/2 tsp imitation vanilla extract, 1 TBSP non-fat cheesecake pudding mix, blend with ice. Sprinkles on top! Healthy Foods, Fruit Smoothies
Healthy Foods
Fruit Smoothies
1 scoop Vanilla Shakeology, 1 cup almond milk, 1/2 tsp imitation vanilla extract, 1 TBSP non-fat cheesecake pudding mix, blend with ice. Sprinkles on top!
Keith Partin
Keith Partin
slim and sassy
Got a sugar addiction? Want to curb your sugar cravings? Try this week long sugar free diet plan. Sugar free meal plan for the sugar detox diet. Sugar Free Diet Plan, Sugar Free Recipes, Sugar Free Meals, Carb Free Diet Plan, Sugar Free Eating, Low Sugar Meals, Sugar Free Food List, 800 Calorie Meal Plan, Sugar Detox Recipes
Sugar Free Diet Plan
Sugar Free Recipes
Sugar Free Meals
Carb Free Diet Plan
Sugar Free Eating
Low Sugar Meals
Sugar Free Food List
800 Calorie Meal Plan
Sugar Detox Recipes
Got a sugar addiction? Want to curb your sugar cravings? Try this week long sugar free diet plan. Sugar free meal plan for the sugar detox diet.
No Sugar Free Food Guide of What to Eat, What to Avoid No Sugar Diet, No Sugar Foods, Sugar Free Detox, Sugar Detox Plan, Sugar Cleanse, Sugar Detox Diet, No Sugar Challenge, Detox Challenge, Challenge Group
No Sugar Diet
No Sugar Foods
Sugar Free Detox
Sugar Detox Plan
Sugar Cleanse
Sugar Detox Diet
No Sugar Challenge
Detox Challenge
Challenge Group
No Sugar Free Food Guide of What to Eat, What to Avoid
Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter … Fitness Workouts, Fitness Motivation, Sport Fitness, Fitness Diet, Health Fitness, Yoga Fitness, Health Diet, Core Workouts, Workout Abs
Fitness Workouts
Fitness Motivation
Sport Fitness
Fitness Diet
Health Fitness
Yoga Fitness
Health Diet
Core Workouts
Workout Abs
Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …
This 16 week Half Marathon Training Walking Program is for walkers, even wannabe walkers who want to start a walking program. If you are healthy and can walk you can complete a half marathon! Walking Training, Race Walking, Power Walking, Walking Plan, Race Training, Walking Exercise, Training Equipment, Walking Challenge, Squat Challenge
Walking Training
Race Walking
Power Walking
Walking Plan
Race Training
Walking Exercise
Training Equipment
Walking Challenge
Squat Challenge
This 16 week Half Marathon Training Walking Program is for walkers, even wannabe walkers who want to start a walking program. If you are healthy and can walk you can complete a half marathon!
Military Diet Substitutions: Find the list of food substitutes allowed on the 3 day military diet plan. Military Diet Substitutions, Food Substitutions, Motivation Diet, Motivation Poster, Diet Food To Lose Weight, How To Lose Weight Fast, Weight Loss, Weight Gain, Lost Weight
Military Diet Substitutions
Food Substitutions
Motivation Diet
Motivation Poster
Diet Food To Lose Weight
How To Lose Weight Fast
Weight Loss
Weight Gain
Lost Weight
Military Diet Substitutions: Find the list of food substitutes allowed on the 3 day military diet plan.
2 Week Diet Plan, Reduce Weight, Loosing Weight, Weight Control, Fat Loss Diet, Stop Eating, Eating Ice
2 Week Diet Plan
Reduce Weight
Loosing Weight
Weight Control
Fat Loss Diet
Stop Eating
Eating Ice
I used the vanilla shakeology and it was yummy.. Herbalife Recipes
Herbalife Recipes
I used the vanilla shakeology and it was yummy..
21 Day Fix Extreme - Approved Foods list #21dayfix 21 Day Fix Extreme, Extreme Food, Extreme Fitness, Fitness Fun, Get Healthy, Healthy Life, Healthy Living, Healthy Recipes, Paleo Food
21 Day Fix Extreme
Extreme Food
Extreme Fitness
Fitness Fun
Get Healthy
Healthy Life
Healthy Living
Healthy Recipes
Paleo Food
21 Day Fix Extreme - Approved Foods list #21dayfix
Megan Hofmeyer
Megan Hofmeyer
slim and sassy
What to eat before and after a workout by TeamSam Fitness Healthy Tips, Healthy Snacks, Healthy Weight, Healthy Options, Eating Vegan, Healthy Recipes For Weight Loss
Healthy Tips
Healthy Snacks
Healthy Weight
Healthy Options
Eating Vegan
Healthy Recipes For Weight Loss
What to eat before and after a workout by TeamSam Fitness
One week is ideal, and you should lose approximately 10 pounds during that timeframe.: Healthy Choices, Healthy Habits, Health And Wellness
Healthy Choices
Healthy Habits
Health And Wellness
One week is ideal, and you should lose approximately 10 pounds during that timeframe.:
Arielle Johnson
Arielle Johnson
slim and sassy
45 Minute Calorie Burning Treadmill Cardio Workout #fitness #exercise by mildred Training Fitness, Cardio Training, Treadmill Workouts, Fitness Goals, At Home Workouts
Training Fitness
Cardio Training
Treadmill Workouts
Fitness Goals
At Home Workouts
45 Minute Calorie Burning Treadmill Cardio Workout #fitness #exercise by mildred
Diets: Atkins Acceptable Foods METRIC VERSION - Fitness Infographics Atkins Snacks, Atkins Diet Recipes Phase 1, Atkins Meals, Carb Free, Cetogenic Diet, Week Diet, Diet Menu, Diet Foods, Atkins Induction
Atkins Snacks
Atkins Diet Recipes Phase 1
Atkins Meals
Carb Free
Cetogenic Diet
Week Diet
Diet Menu
Diet Foods
Atkins Induction
Diets: Atkins Acceptable Foods METRIC VERSION - Fitness Infographics
Detox water - This is good, but too cucumbery. LOL I doubled the recipe because I made a gallon. I doubled everything EXCEPT the cucumber, but cucumber is predominately what I taste. Refreshing, but not my speed. Detox Drinks, Detox Juices, Stay Healthy
Detox Drinks
Detox Juices
Stay Healthy
Detox water - This is good, but too cucumbery. LOL I doubled the recipe because I made a gallon. I doubled everything EXCEPT the cucumber, but cucumber is predominately what I taste. Refreshing, but not my speed.
This 10-20-30 At-Home Workout does not require any equipment, takes only 20 minutes, and includes both cardio and strength training for a full body exercise routine! Health And Fitness Tips, Fitness Expert, Yoga Inspiration, Fitness Inspiration, Yoga Meditation, Muffins, Natural Beauty Tips
Health And Fitness Tips
Fitness Expert
Yoga Inspiration
Fitness Inspiration
Yoga Meditation
Muffins
Natural Beauty Tips
This 10-20-30 At-Home Workout does not require any equipment, takes only 20 minutes, and includes both cardio and strength training for a full body exercise routine!
The Seasoned Mom
The Seasoned Mom
slim and sassy
Hmm gonna read and look into this later 3 Day Juice Cleanse, Juice Diet, Juice Smoothie, 1 Week Cleanse, Juice Cleanse Recipes For Weight Loss, Weight Loss Cleanse, Cheap Juice Cleanse, One Week Detox, At Home Cleanse
3 Day Juice Cleanse
Juice Diet
Juice Smoothie
1 Week Cleanse
Juice Cleanse Recipes For Weight Loss
Weight Loss Cleanse
Cheap Juice Cleanse
One Week Detox
At Home Cleanse
Hmm gonna read and look into this later
Amber Knaps
Amber Knaps
slim and sassy
Back by popular demand! This is an extremely lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer and doing nothing. It also increases your metabolism which aids in weight loss. Ingredients: 2 tsp Honey 1 tsp Cinnamon 1 cup Water Directions: 1) Use 1 part of cinnamon to 2 parts of raw honey. 1 tsp cinnamon to 2 tsp honey is recommended. 2) Boil 1 cup of water. 3) Pour the boiling water on cinnamon. Cover it and let it steep until it is ... Diet Recipes, Soup Recipes
Diet Recipes
Soup Recipes
Back by popular demand! This is an extremely lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer and doing nothing. It also increases your metabolism which aids in weight loss. Ingredients: 2 tsp Honey 1 tsp Cinnamon 1 cup Water Directions: 1) Use 1 part of cinnamon to 2 parts of raw honey. 1 tsp cinnamon to 2 tsp honey is recommended. 2) Boil 1 cup of water. 3) Pour the boiling water on cinnamon. Cover it and let it steep until it is ...
A miracle drink that helps you get rid of extra pounds while detoxifying your body Healthy Water, Breakfast Healthy, Detox Foods
Healthy Water
Breakfast Healthy
Detox Foods
A miracle drink that helps you get rid of extra pounds while detoxifying your body
30 Day Bedtime Workout Bedtime Workout, Workout Morning, Night Workout, Bed Workout, Month Workout, Bedtime Routine, Reto Fitness, Fitness Herausforderungen
Bedtime Workout
Workout Morning
Night Workout
Bed Workout
Month Workout
Bedtime Routine
Reto Fitness
Fitness Herausforderungen
30 Day Bedtime Workout
Sexy Summer Life
Sexy Summer Life
slim and sassy