19 Pins 2y
GetFit is all you need to keep yourself in a perfect shape! It's totally okay to exercise not only in a gym but inside your house or working space. For many people, indoor workouts is the only option available out there. GetFit is designed to help you get the most out of the situation. We provide you with custom training plans according to your gender, weight, age and capabilities. All exercises are performed and recorded by professional fitness coaches at home and without any gym tools.
【Search Keep Trainer at App Store/Google Play for FREE Workouts!】To get abs or six-pack involves 2 parts: Abs training + Fat burning. Is there any workout that could satisfy both parts? YES! Try our new “No Rest” series. Do these exercises as listed with NO Rest between! - ⚡️Side Knee Tap - 60 sec ⚡️Air Bike - 30 sec ⚡️Windmill - 60 sec ⚡️Wide Step Mountain Climber - 30 sec ⚡️Plank High to Low - 60 sec ⚡️Plank Jump Jack - 60 sec - PS: Music credits to Troyboi “Soundclash”.