So don't. Don't pretend. Because pretending may seem to work, but you only lose yourself in the process. Trust me I've pretended most of my life. Let go. Cry, scream, yell, do whatever the f*** you need to get help and move forward.
I'm overwhelmed with Anxiety. it came to the point where small things make me feel like breaking down or crying.. Everything is toooo much for me now :