Learn the essential actions as well as 15 prep poses for getting into Hanumanasana, aka "the splits."
13 Things Every New Yoga Teacher Needs to Know. Interesting perspective for yoga students to read as well!
How to Be a Great Yoga Teacher - something to aspire to :o)
A great article for new or aspiring yoga teachers! Pin now, practice later.
How to Plan a Yoga Class - Pin now, read later!
5 Ways to Theme a Yoga Class
Nice core sequence for yoga warm-up. Planks, forearm planks, and dolphin pose. yoga-poses-for-a-strong-upper-body
Yoga with Kassandra. How To Do Flying Pigeon - Eka Pada Galavasana Tutorial. Develop shoulder and core strength with this strong arm balance pose! #yoga #armbalance http://ywkassandra.blogspot.ca/2015/01/how-to-do-flying-pigeon-eka-pada.html