Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout
What Does 2500 Calories Look Like? If you like eating the traditional bodybuilding plan is great because you get to consume a pretty high volume of food. If you like a little more fat in your diet though you may want to consider a different option.