Watercress is a wonderful dark green leafy that contains many health promoting benefits. Watercress is high in vitamin K which is important for blood clotting and bone strength and formation. It is also very high in vitamin C, vitamin A and Calcium.
Health benefits of watercress: If you have a chance to examine #watercress nutrition, you will come to realize that this vegetable provides such amazing #health benefits
Many of the fruits, vegetables, herbs, and spices that are in these juicing recipes contain wonderful cancer-fighting properties. | HealthFaithStrength.com
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