Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you& have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb
Posted by Josephine Thompson Can you ever have enough smoothie recipe ideas? I need to include more green veggies in my life. by rosa fruit healthy motivation nutrition recipes veggie weightloss Apples bananas berries Broccoli carrots celery Cucumbe
Side To Side Bending: How to Do: Stand in an erect position with your feet together. Lift both your hands and stretch it above your head and make sure that they are clasped together. Now bend your body to your left side as much as possible until you fe
Our face and neck are not immune to carry excess fat. However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down skin around your face enhancing its appearance. Source:h
Shapeshifter Yoga - Best Moves to Eliminate Cellulite on Buttocks and Thighs – Fit Remedies Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!