Chocolate Coconut Brownies - Fudgy brownies topped with a layer of creamy sweet coconut, finished with a smooth chocolate ganache. Use your favorite boxed or homemade brownie recipe for this decadent triple layer dessert.
HIITs are great for burning fat. It's like cardio, but instead of doing the same thing again for a long time, you do a lot of the same thing in a little time. Get ready to take your workout to a whole new level. Take the HIIT Challenge today!
Cossack Squat: This is a powerful squat variation and by far the best exercise for inner thighs. The body weight movement provides a unique training stimulus to the lower body that helps to shape the glutes and thighs from each and every angle.