More ideas from Emmy
How Often Should You Practice Yoga? This question is asked quite a lot by newbie yogis and although ideally it should be practiced everyday this is often not realistic for many. How often one should practice Yoga also depends on many other factors, which will differ from one Yoga practitioner to the next.

Ideally it should be practiced everyday this is often not realistic for many. How often one should practice Yoga also depends on many other factors.

Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using:...

if you don't have a block, roll up a towel or blanket! Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.

All of these gorgeous yoga photos make us want to go to the beach ASAP.

Somehow doing yoga on the soft, warm sand, gazing up at sapphire blue skies and breathing in the fresh ocean air with the sunshine kissing your skin, makes you

Stretches for tight hips (hip flexers, t-band, sciatica) tight hips can be the reason for a lower belly "pooch" so do them! Helping my stiff hip flexers.

Stretches for tight hips (hip flexers, t-band, sciatica) tight hips can be the reason for a lower belly "pooch" so do them! (my hips are ridiculously tight from being on my feet for so long at work. I didn't know that it could add to belly pooch too)