Take This Summer Butt And Thighs Challenge Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!
DIY “Miracle” Night Cream Ingredients: tsp beeswax 1 tsp coconut oil 2 tbs almond oil tsp of shea butter (or you can just use more coconut oil) 1 tsp vitamin e oil cup aloe vera gel 1 tsp honey (Try to get some local honey if possible) tsp
Belly Fat Burner Workout For Women Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wa