What Is Therapy and How Does It Work? - The Wellness Society | Self-Help, Therapy and Coaching Tools
Considering accessing therapy? Click to read our online guide on what therapy is and how it can help you #mentalhealth #mentalhealthrecovery #therapy #mentalhealththerapy #counselling #mentalhealthhelp
Understanding Attachment — Kids Cooperate
There has been a lot of back and forth about the merit of attachment parenting, a style of parenting that emphasizes the importance of a secure and close relationship between the parent and child. It seems like there is value in understanding the fundamentals of attachment theory, first articulated by John Bowlby in the 1940s and expanded on by Mary Ainsworth in the 1960s and 1970s . I typically blog about issues specific to parenting a child on the Autism Spectrum, but I believe that t
Coming Out of the Mental Health Closet - The Best Brain Possible
It's OK to feel scared, sad, ashamed, lonely, frustrated, angry, upset, worried, guilty, depressed, or whatever you're feeling. It doesn't mean you're weak. It means you're human. When we talk about mental health, we help each other heal. #mentalhealth #depression #anxiety #feelings #emotions
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