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If you're reading this article, it's a good bet that you have a radiating pain running down the back of your leg that just won't go away. If what I'm about to tell you sounds familiar, don't worry, help is on the way.Sciatica and Piriformis Syndrome are the same condition... it is just that the medical community is starting to call the condition by the muscle (Piriformis) that is involved and getting away from calling it by the name of the nerve that is involved (sciatic).
Here's how to sit at your desk or at home without irritating the piriformis muscle, hip muscles and causing more lower back pain. If you have trouble sitting and it causes a lot of muscle spasms...discover powerful sitting techniques to help you get through your day if you're suffering from piriformis syndrome, sciatica, a disc herniation or general hip pain #thepiriformismuscle #piriformispain #piriformissyndrome