The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!
These yoga poses for beginners will help to relieve lower back pain, increase flexibility for the splits, and release tension from sitting down all day long. http://avocadu.com/yoga-poses-beginners-hips/
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DIY Stained glass... Clear glass containers are probably cheaper to buy. Or have people donate glass jars for free!