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What do I know? I know that it is important to expand my knowledge. Education has helped me to expand my knowledge and transform my mind and ways of thinking in certain areas of my life.

What do I know? I know that it is important to expand my knowledge. Education has helped me to expand my knowledge and transform my mind and ways of thinking in certain areas of my life.

Ego vs. Soul

Ego vs. Soul

12 Benefits of Walking

12 Benefits of Walking

12 Mental Benefits of exercise

12 Mental Benefits of exercise

Daily planning

Daily planning

Get Organized! Live your true priorities with a weekly plan. See my Weekly {Joyful} Plan 2014-09-08 - The Peaceful Mom #organize

Get Organized! Live your true priorities with a weekly plan. See my Weekly {Joyful} Plan 2014-09-08 - The Peaceful Mom #organize

a page dedicated to quotes in my planner and/or journal

a page dedicated to quotes in my planner and/or journal

Self-Care Tips for Loneliness http://www.skinnedknees.net/self-care-tips-to-deal-with-loneliness/

Self-Care Tips for Loneliness http://www.skinnedknees.net/self-care-tips-to-deal-with-loneliness/

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

Every day!

Every day!