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lose the excuses! they don't get you any closer to your goals

Goal weight body scale

We all have excuses! The key is to be stronger than them! Do push that excuse beside and get your workout done! Who is ignoring all their excuses today and getting their workout in?

Goal for 2012:  Complete a half marathon.  I think I can.... I think I can...

15 Fitness Quotes to Add to Your Motivation Board

It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.


A man who conquers homself is greater than one who conquers a thousand men in battle. ~Buddha i need to conquer myself

You can do more than you think. #inspiration #motivation #run #fitness

Skinny fiber is an all-natural weight loss solution that melts away stubborn fat, naturally detoxifies the body and speeds up your metabolism! You can do it with the help of skinny fiber!

#goals #lajolla #kevco KevCoFitnessTraining.com

Show your passion for Cycling

Quotes About Strength QUOTATION - Image : As the quote says - Description Exercise and Diet Motivation: ”Do not limit your challenges. Challenge your limit

Rocky, fitness motivation II Mens Fitness

Life's not about how hard of a hit you can give.it's about how many you can take, and still keep moving forward. {Sylvester Stallone in "Rocky"}

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