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This workout only takes 12 minutes to complete and you'll get toned arms in no time. All you need are 5lb weights and some dedication!

This workout only takes 12 minutes to complete and you'll get toned arms in no time. All you need are 5lb weights and some dedication!

Arms immediately let people know “I’m fit!” or “I haven’t lifted more than a tub of ice cream in months.” To make it worse, your arms have to be ready for their close-up pretty much year-round. Get gorgeous toned arms with this 3 minute exercise and have confidence to show off your

Arms immediately let people know “I’m fit!” or “I haven’t lifted more than a tub of ice cream in months.” To make it worse, your arms have to be ready for their close-up pretty much year-round. Get gorgeous toned arms with this 3 minute exercise and have confidence to show off your

Exercises to Get Rid of Arm Fat and Tone Your Triceps

Exercises to Get Rid of Arm Fat and Tone Your Triceps

Ravioli with Seafood, Spinach & Mushrooms in Garlic Cream Sauce. #recipe #dinner #pasta #sauce

Ravioli with Seafood, Spinach & Mushrooms in Garlic Cream Sauce. #recipe #dinner #pasta #sauce

Make any meal #gourmet with Julia Child's White #Bread recipe!

Make any meal #gourmet with Julia Child's White #Bread recipe!

How do you tone your inner thighs and Shrink your thighs? Try these Easy Exercises for Reducing Thighs and Tone Your legs in 2 Weeks

How do you tone your inner thighs and Shrink your thighs? Try these Easy Exercises for Reducing Thighs and Tone Your legs in 2 Weeks

Shanghai Fried Noodles by The Woks of Life

Shanghai Fried Noodles by The Woks of Life

These onion rings are extra crispy and extra delicious!

These onion rings are extra crispy and extra delicious!

Vietnamese Spring Roll Recipe

Vietnamese Spring Roll Recipe

Buttermilk Fried Chicken ~ a picnic favorite!

Buttermilk Fried Chicken ~ a picnic favorite!