Everyone needs a little motivation on a Monday! Here we will post motivational and inspirational quotes every Monday, to keep you feeling on top!
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Positivity is key! Focus on the good and there simply won't be room for negative influences in your life.
Remember this the next time you make a mistake (because everyone does) or the next time you're worried about something you have no control over. Let life happen! Every single event that occurs in your life is doing so for a reason. Live NOW, and enjoy! #MotivationMonday
Every decision you make now will affect your long term goals, even something as small as what you decide to have for breakfast in the morning can set you up for achievement! What are you aiming for? Make small but steady steps towards your goals today, and you'll realise every little step adds up to a wonderful journey! #MotivationMonday
Practice gratitude - Every day is a gift and should be treated as such. Enjoy your days, enjoy the company of loved ones and of course enjoy yourself. You will never get back today, so enjoy every single second! #Motivationmonday
Parts of your journey will be difficult, to say the least. They will test your patience and your courage. Remember why you started, what's your end goal? The reason you're going through this is because you have a dream. "If it was easy, everyone would be doing it"
How do you practice self love? "We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light." ~ Mary Dunbar
You have the choice - how do you want to feel today? Put all of your energy into living a positive life, and you will become strong! #monday #motivation
In order to see a change in your life, you must first make the decision to try. Dreaming about it won't make it happen, you've got to strive for it! If you challenge yourself every day, even in a very small way, you will slowly but surely see the changes you've been aiming for. How are you going to motivate yourself on Motivation Monday? #motivation #Monday #escapehaven
Realise that you are human, you make mistakes, and most of all, that you cannot change the past. Instead, look ahead to the future, knowing that you have the knowledge and experience to avoid making this same misjudgment. You can now make decisions with this new knowledge in mind - and in reality, your mistakes have helped you grow into the person you are today.
Why do we hold onto things that cause us pain and do not serve us? Recognise your worth. You are worthy of love, of compassion. You are an amazing individual with so much to offer! Listen to your heart and speak from your gut - ask yourself "does this serve me?" Remove the negative aspects and make positive changes in your life to better your mind, body and spirit. #spirituality #youareworthy