After baby! drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Drink This Daily and Watch the Pounds Come Off

Spinach Smoothie - Drink daily and watch the pounds come off! Recipe: 2 handfuls baby spinach, 1 cup chunk pineapple, 2 bananas, 1 cup yogurt, and 1 cup filtered water. Blend well in blender and enjoy!

7 day butt challenge, oh man this is no joke...

Summer Butt Challenge

I need an all year long butt challenge! Summer Butt Challenge - Seven Day Butt Workout for Womens Fitness

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone.    These are some terrific exercises to do in the morning and at night to burn those hard to tone areas!    Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat! // good to know!

The lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. You could see results in a week flat!

Yoga for Your Abs: Five of the Most Effective Yoga Poses to De-stress, Strengthen Your Core and Sculpt Your Stomach

Yoga For Your Abs

Yoga for Abs: 5 effective Yoga poses to de-stress/strengthen core/sculpt stomach

Sleek & Slender Abs

Tone It Up Sleek & Slender Ab Workout. I have really weak abs, so I'll definitely use a lighter dumbbell next time. Fives are maybe better-suited to the overhead stuff.

beautiful makeup

Smokey Eyes Wedding Makeup & Bridal Makeup Tipsm,Do you like the ideas above will smoky eye makeup for Asian brides? We are waiting for your sweet comments

You'll be sad you didn't pin. Every hair tip there ever was, categorized in one place. Pin now read later :)

Hair on allwomenstalk.com

pll cast the girls of prety little liars. Wallpaper and background photos of Pretty Little Liars Cast for fans of Pretty Little Liars TV Show images.

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