After baby! drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Drink This Daily and Watch the Pounds Come Off

Drink this daily: 2 handfuls baby spinach 1 apple 1 bananas 1 cup of yogurt 5 strawberries orange Blend well and enjoy!

7 day butt challenge, oh man this is no joke...

Summer Butt Challenge

I need an all year long butt challenge! Summer Butt Challenge - Seven Day Butt Workout for Womens Fitness

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone.    These are some terrific exercises to do in the morning and at night to burn those hard to tone areas!    Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat! // good to know!

The lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. You could see results in a week flat!

Yoga for Your Abs: Five of the Most Effective Yoga Poses to De-stress, Strengthen Your Core and Sculpt Your Stomach

Yoga For Your Abs

Yoga for Abs: 5 effective Yoga poses to de-stress/strengthen core/sculpt stomach

beautiful makeup

Smokey Eyes Wedding Makeup & Bridal Makeup Tipsm,Do you like the ideas above will smoky eye makeup for Asian brides? We are waiting for your sweet comments

You'll be sad you didn't pin. Every hair tip there ever was, categorized in one place. Pin now read later :)

Hair on allwomenstalk.com

pll cast the girls of prety little liars. Wallpaper and background photos of Pretty Little Liars Cast for fans of Pretty Little Liars TV Show images.

Perfect ab workout

This is seriously one of my favorite ab-exercises, does so many great things! try to go for ab exercises where you move your legs, it will target the lower part of your abs! and works better than.

different eye makeup to change the shape of  eyes

different eye makeup to change the shape of eyes------I'm just pinning this to show that these are ACTUALLY MILEY CYRUS'S EYES. NOT different eye makeup to change the shape of your eyes.

classic red lips + winged eye

Red lipstick has always been one of those timeless make-up traditions I've wanted to wear, but felt too self-conscious to pull off! This is a beautiful cherry red that is perfect with the minimal make-up and winged eyeliner look!

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