Esther Melun

Esther Melun

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Esther Melun
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Day one of yoga teacher training (YTT) came on a Sunday. I found myself in a circle with 7 other future yoga teachers. The fear was still there. We went around and introduced ourselves and said why we were there.

Everyone is a Yoga Teacher today! Finding the Yoga Teacher Training that fits you, depends on your vision of Yoga and whether the School/ Teacher matches it

#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

Yoga has become and is very essential to my daily spiritual practice (Sadhana) often thought of as "spiritual exercise or fitness" When Kundalini (energy) is practiced, this opens up a whole new arena of self~ love and connection to the divine, higher s

How To Sequence A Yoga Class (to teach your best class yet) - The Yoga Nomads

Learn tips how to sequence a yoga class. If you're a yoga teacher or student, you'll benefit from learning the art of sequencing.