Meal prep - no meat week! Eating meat everyday, is harder to disgest leaving the meat in your body for longer. Cutting down meat intake every week will decrease the chances of heart attack, heart diseases and cancer.
One of my favorite healthier on the go lunch or breakfast ideas is a Starbucks Protein Bistro Box. They recently updated it with even more protein by adding an extra hard boiled egg. My DIY version of Starbucks Protein Bistro Box is incredibly easy to mak
Make-Ahead Breakfast Meal Prep Bowls are quick, easy and healthy recipes to make for grab and go breakfasts all week! It’s the most important meal of the day. And since mornings suck … breakfast should be a meal that makes your taste buds happy
Verrry yummy Turn to this Three Bean Wild Rice Salad for an easy and delicious light vegetarian dinner recipe that your family will DEVOUR. It also makes the perfect side dish for barbecues, parties, pot lucks or your next party!
I so want to make this, you could use andy colour wire and beads. DIY Antrhopologie Inpsired Wire Delicate Double Pearl Ring Tutorial from Swellmayde. For Swellmayde’s single pearl ring go here. Top P.