8 Foods to Cut Back On or Cut Out to Help You Manage Crohn’s Disease
While there is no one-size-fits-all diet for people with Crohn’s disease, being aware of common food triggers and carefully managing what you eat and drink may help you better control your symptoms.
How IBD Can Lead to ARFID (Fear of Food)
People with inflammatory bowel disease are vulnerable to avoidant/restrictive food-intake disorder (ARFID), a kind of PTSD for food. Here’s how to recognize the signs.
Here's How Journaling Can Help You Reduce Stress if You Have Crohn's | Everyday Health
Along with exercise and working with a mental health professional, journaling or expressive writing can help you manage your stress so it doesn’t trigger flare-ups.