With the help of Kelly Ripa's trainer, Anna Kaiser, this arm workout will tone and sculpt sexy, shapely shoulders. Use the dumbbells from the warmup,
Cardio Resistance Band = Bootcamp Workout: Grab your resistance band, and get ready to work out with celeb trainer Lacey Stone.
CrossFit Workout From Jessica Alba's Trainer!: Get ready to take your workout to the next level with Jessica Alba's CrossFit trainer, Yumi Lee.
It's Tabata Time: Short but Intense Bodyweight Workout video
10 min CrossFit workout by Jessica Alba's CrossFit trainer, Yumi Lee.
These are my fave Pilates core moves.Try this 10 minute core blasting Pilates workout!