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This woman made a few simple diet changes that helped her lose 120 pounds, and start living a healthy lifestyle. Womanista.com

One Woman Lost 120 Pounds After Making These Simple Diet Changes

This woman made a few simple diet changes that helped her lose 120 pounds, and start living a healthy lifestyle. Womanista.com

5' 6" - Before: January 2015: 190 lb After: January 2016: 120 lb More

5' 6" - Before: January 2015: 190 lb After: January 2016: 120 lb More

Reasons to lose weight

Reasons to lose weight

Body scans of women at 250 and 120 pounds - Imgur

Body scans of women at 250 and 120 pounds

Body scans of women at 250 and 120 pounds - Imgur

This woman made a few simple diet changes that helped her lose 120 pounds, and start living a healthy lifestyle. Womanista.com

One Woman Lost 120 Pounds After Making These Simple Diet Changes

This woman made a few simple diet changes that helped her lose 120 pounds, and start living a healthy lifestyle. Womanista.com

A 7-Day, 1200-Calorie Meal Plan

A 7-Day, 1200-Calorie Meal Plan

before and after!! She tells her whole story and gives you the diet she did to lose the pounds!

before and after!! She tells her whole story and gives you the diet she did to lose the pounds!

Warning: Adult language  Please do not read any further if you are offended by adult language.  ~~~  I was morbidly obese for over 10 years before I finally got my shit  together and lost my weight once and for all. It took me nearly two years  to lose 120 pounds and I've kept the weight off for over six years now.      Over the years, I have read thousands of hours worth of research and  hundreds of articles on how to lose weight. After reading, trying, and  finding out the real dos and…

Warning: Adult language Please do not read any further if you are offended by adult language. ~~~ I was morbidly obese for over 10 years before I finally got my shit together and lost my weight once and for all. It took me nearly two years to lose 120 pounds and I've kept the weight off for over six years now. Over the years, I have read thousands of hours worth of research and hundreds of articles on how to lose weight. After reading, trying, and finding out the real dos and…

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Kettlebell Butt Lift Workout

Easy flat belly exercises - do these at home, only takes a few minutes https://www.groupon.com/deals/gs-fat-burner-and-celluite-reduction-kit-skinny-cream-6oz-and-belly-blaster-120-capsules

Reach my goal weight.

The Bucket List on

Reach my goal weight.

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