Pinterest • Katalog dunia ide
dari Health.com

4 Exercises to Beat a Fitness Plateau

1000 calorie workout - Google Search

1k
152
2
dari POPSUGAR Fitness

300-Calorie-Burning Video Workout

This 30-minute workout will burn up to 300 calories while building muscle. That makes it better than running in my book. This video workout keep moving so you can't get bored.

1.4k
254
3
dari Bridal Musings Wedding Blog

Top 10 Exercises For Brides To Be

Burn 300 Calories in 8 Minutes - For when you instantly regret that donut.

64
11

hmmm......do this 5 times a day and burn 500 calories. 10 times = 1,000 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!

3.2k
477
1

workout: burn 300 calories I know I already pinned this but I need to see it again

337
58
dari POPSUGAR Fitness

Beginner Runners, This Workout Is For You, and It Will Burn Over 300 Calories

Beginner Running Workout | POPSUGAR Fitness

1.9k
355
3
The full-body fat blast workout with Tracy Anderson: Burn more fat and crush 300 calories quickly with these challenging, fast-paced moves | Health.com #HEALTHxTA
dari Health.com

The Full-Body Fat Blast Workout

The full-body fat blast workout with Tracy Anderson: Burn more fat and crush 300 calories quickly with these challenging, fast-paced moves | Health.com #HEALTHxTA

191
35
1

Burn-300-Calories - I (Megan) don't know if I burned 300 calories, but this is a great way to start your day! It took me exactly 10 minutes and i definitely broke a sweat. A nice addition to the daily routine.

359
26
dari Health.com

The 8 Best Fat-Blasters

Hula-hooping for 30 minutes can burn up to 300 calories! #workout #fitness | Health.com

111
19