Try this ballerina workout by top fitness trainer Christine Bullock.
Nutrition And Fitness Advice
Ballet Workout. If you're a newb like me, you'll feel it for sure. | Darebee
The Long & Lean Ballerina Workout by Christine Bullock
How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldn't need a list show me how to do the splits....
Stuff I like.
Ballet Beautiful Workout Moves: Glamour.com
What top ballerinas really eat each day
Health & Fitness
Ballet Fitness - keep in shape ..[click the photo twice]..Ballerina Workout is only 15 minutes but works your entire body. The movements are small but the high reps
Now do all this for about 1.75 hours and it will be a true dancer workout! More
Haven't taken ballet for a while but I will be super fit with this workout when I go back!
The ballet workout that Gigi Hadid swears by