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5 Times You Really, Seriously Need to Go to the ER

How to be prepared for an emergency - Would you recognize a true medical emergency? Here's when you need to get help, stat.

dari Lauren Conrad

Tuesday Ten: Immune Boosting Foods

10 Foods That Will Help Keep The Doctor Away #Health #Food #Cooking


motiveweight: 5 Tips for Holding a Longer Plank. I'm pretty sure 75% of the reason I suck at the plank is mental. This should help.

dari My Beauty Box Review

12 Awesome Fitness Apps for Android That Actually Work

These top fitness apps for Android will help you switch things up, stay motivated and get that body summer-ready.

dari Lauren Conrad

Fit Tip: Why You Should Be Using Weights

Fit Tip: Why You Should Be Using Weights {this is a great read for's time to start using those weights to get toned and lean!}