Here is one of our latest workouts on our BCx Boot Camp Show on LiveExercise.com.
Snow day Exercise routine
Naked (Juice) Boot Camp Workout - No Equipment Required - Your Trainer Paige
fitting it all in killer boot camp
A quick athletic conditioning workout that can be done anywhere! This pyramid style workout increases in reps as you make your way up the pyramid.
At home total body workout for when your whole body needs a tune up!