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We need to do this for conditioning to help gain strength for every spot in stunts.

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Cheer Workout Plan Cheer athletics abs - ab More

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this is for those amazing abs! everytime you see this on your dash reblog it and do it! if you even want, save the image onto your computer and open it every couple days and do it yourself for a workout

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For more cheerleading exercises and tips you can use NOW, check out…

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This is my workout inspiration! Cheer abletics (: x

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Cheer athletics ab workout, her abs look super fake but I like those ab work outs

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Interesting ab workout. I wonder how long it took the model to get those abs..

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Spring Workout Plan

Get Fit for Summer Workout Plan

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Cheerleading ab workouts... We did these after practice... they kill! Especially when you're already tired from practice!

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Hard core cheer abs. I want abs like this

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