Cheerleading tips

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Cheerleading Tips: Practice your motions for cheerleading tryouts and use coupon code PINIT15 for 15% off cheerleading equipment to improve jumps, flexibility and tumbling.

Cheer Kinetic Bands & Stunt Strap

Cheerleading Tips: Practice your motions for cheerleading tryouts and use coupon code PINIT15 for 15% off cheerleading equipment to improve jumps, flexibility and tumbling.

Great exercise for bases

Great exercise for bases

!!!!!!!!!!!Hyperextended jumps DONT DO YOUR JUMPS WITH !!!!ANKLE WEIGHTS it hurts your hips!!!!!!!!!!!!!!!!

!!!!!!!!!!!Hyperextended jumps DONT DO YOUR JUMPS WITH !!!!ANKLE WEIGHTS it hurts your hips!!!!!!!!!!!!!!!!

Cheer Motions "The Do's & Don'ts" - Cheertime 101

Cheer Motions "The Do's & Don'ts" - Cheertime 101

cheerleader

cheerleader

Wish I could drop that

Wish I could drop that

cheerhacks

cheerhacks

b979ce6d294274d923eb577373f5626b.jpg 640×1,136 pixels

b979ce6d294274d923eb577373f5626b.jpg 640×1,136 pixels

Cheer Fitness & Conditioning Workouts | Single Post

Cheer Fitness & Conditioning Workouts | Single Post

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