5-Week Countdown Workout Plan Don't know how it works out though?  haha Dang, this shit is bananas! what?! Harder than it seems, then again it just might be me.

4 Exercises to Beat a Fitness Plateau

5-Week Countdown Workout Plan Don't know how it works out though? haha Dang, this shit is bananas! what?! Harder than it seems, then again it just might be me.

Image detail for -... plyometric exercises to create my own plyometric countdown workout

Image detail for -... plyometric exercises to create my own plyometric countdown workout

Unapologetically You: Workout Wednesday - 100 Rep Countdown

Unapologetically You: Workout Wednesday - 100 Rep Countdown

Killer Countdown: quick routine that incorporates exercise   you already know how to do in a high intensity format that allows you to get your heart pumping!

Killer Countdown Workout

Killer Countdown: quick routine that incorporates exercise you already know how to do in a high intensity format that allows you to get your heart pumping!

Count Down Boot Camp - Day With KT

Count Down Boot Camp (Day With KT)

Count Down Boot Camp - Day With KT

Countdown Cardio Workout- looks easy, but burns those calories!

Quick Cardio Workout At Home

Countdown Cardio Workout- looks easy, but burns those calories!

Burpee Countdown Workout - via @Kaila@HealthyHelper

NO EXCUSES Do-Anywhere Workout Roundup

Burpee Countdown Workout - via @Kaila@HealthyHelper

Burn-300-Calories - I (Megan) don't know if I burned 300 calories, but this is a great way to start your day! It took me exactly 10 minutes and i definitely broke a sweat. A nice addition to the daily routine.

Burn-300-Calories - I (Megan) don't know if I burned 300 calories, but this is a great way to start your day! It took me exactly 10 minutes and i definitely broke a sweat. A nice addition to the daily routine.

Tough Mudder Workout 1...this looks seriously intense! Great if you're training for a Tough Mudder event! #workout #fitness

Tough Mudder Workout 1...this looks seriously intense! Great if you're training for a Tough Mudder event! #workout #fitness

Here's a fun countdown workout that will help you grow in strength, but also keep up in your cardio training. You will do this workout Tuesday, Thursday, and Saturday of your first two weeks.

Here's a fun countdown workout that will help you grow in strength, but also keep up in your cardio training. You will do this workout Tuesday, Thursday, and Saturday of your first two weeks.

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